Combat Alcoholism

Subscribe via Email

Regain your Youthfulness Skin Care Tips

Have you ever been jealous of that 55 year old actress on television? Do you ever wonder how she looks so young at her age? It’s called a makeup artist! To our own disadvantage, we can’t all afford our own makeup artists. Fortunately, there are things that we can do on a daily basis to keep our skin youthful and healthy – the natural way. Below are a few tips to help you care for your skin properly:

Tip #1: Wear sunscreen

The UV rays from the sun can cause extreme damage to your skin, causing it to age prematurely. No – you don’t need to hide in your house, you just need to protect yourself. Let’s take a look at a few sun protection tips:

• Stay inside between 10am and 4pm: 10am and 4pm – these are the hours during which the sun can cause the most damage. If possible, try to avoid spending long periods of time outside during these hours.
• Wear the right clothes: If you do need to go outside when the sun is up, it is important that you protect yourself with the proper clothing. You can protect your skin from the sun by wearing long shirts and pants, as well as wide brimmed hats.
• Don’t forget your sunscreen!: Summer is not the only time that sunscreen should be worn. Even during winter months, the sun can cause damage. Thus, you need to wear sunscreen during every season of the year. Your sunscreen should be higher than SPF 15.

Second Tip: Avoid cigarettes

Smoking can significantly reduce the production of collagen, thereby speeding up the process of aging. Yes, collagen production naturally decreases as we grow older, but smoking can cause this to happen earlier than it normally would. As collagen production deceases, the skin will wrinkle more quickly and the elasticity will reduce.

Tip #3: Clean and moisturize

For those who wear makeup, it is important to know that failing to remove it at night can cause extreme damage to your skin. But whether you wear makeup or not, you need to clean your face every night. Cleaning your face allows you to remove dirt, oil, or bacteria that has built up during the day. If we don’t remove it, it can clog our pores, leading to a variety of skin imperfections. In addition, it is important that you moisturize your skin at least one or two times each day. Hydration is one of the best ways to prevent premature aging.

Tip Number Four: Sleep!

Many people do not realize what an important role sleep plays in the appearance of our skin. If you are overly tired, bags will be the result. And bags can make you look much older than you really are.

We don’t need a makeup artist to look beautiful!. Use the tips above to keep your skin young and healthy.

If you want to get younger, newer looking skin today, try Obagi Nu-Derm ELASTIderm Eye Gel at dermahut.com.

If you enjoyed this post, make sure you subscribe to my RSS feed!